FH Speed Training Ladder Fast Footwork Agility Drills Aid - Fitness Health

Product

speed training ladder fast footwork agility drills aid

Unit Price

£8.99GBP

Shipping

FREE U.K. Shipping.
All items shipped from the U.K.

Delivery Options

UK: 3-5 days
International: 20 days
Express delivery: Options available at checkout

Refund & Returns

See our Refund & Returns Policy.

Speed Ladder

Item Feature:

  • Made up of nylon webbing straps with adjustable flat plastic rungs in between
  • 4 meters in length
  • Complete with fitness health Carry Bag

Description:

Speed ladder drills are about quality and form. The drills are not meant to exhaust you but are meant to activate and increase your brain's reaction helping your muscles move faster.

It's always best to perform drills at the beginning of the session as your muscles will be fresh and more alert ensuring good quality of movement.

Speed ladders are great tools for athletes, circuit training, personal trainers and sports teams. They can be one of the most useful pieces of training equipment.