• Heavy duty solid Steel Construction
• 4-Hole design (mount to Wood Beams / Studs or Concrete Walls)
• Mount horizontal or vertical for suspension training 
• Just clip your carabiner to the ring mount, easy to use space saving equipment. Can be used for different type of TRX, punch bags and resistance bands etc.  

Description:

Weight depends on the fixing. Once fixed with all 4 bolts firmly secured into the wall, the mount handles of your weight. Ideal for your home workouts and exercises, allowing you to dedicate a specified area to hang your gym.

We recommend that you have a professional builder to install this mount. This product comes without screws or bolts.

Dimensions

Plate - 4mm Thickness / 50mm x 50mm Square

Staple - 30mm from back of plate to front end of staple / 6mm Thickness

Holes - 6mm Diameter