massage ball | trigger point reflexology stress release | physio

FH Pro Trigger Pin Massage ballis a unique fitness tool that breaks down muscle tissue with its spiky points the massage stick is ideal for fitness muscle massage. Massaging specific areas of the body help with tension release before and after exercise

Spiky Massage Ball (10cm) have a soft surface that is designed to gently massage muscles, stimulate circulation and relieve tension

This 10cm soft spiky massage ball provides moderate stimulation for a gentle therapeutic massage to help relax firm tight muscles

The soft spiky ball is particularly recommended for the shoulders and upper body area but may also be used on legs and back

Available in Black 10cm - Yellow 7cm  

Remove toxins from muscle tissue and help blood circulation

FH Pro used by top athletes for  Self-Myofascial Release (SMR)

Foam-rolling and massage ball are similar tools that aids with myofascial release, these methods can split up the adhesions within the connective tissue and encourage improved utility and a decrease in injury risk. 

This compact soft spiky massage ball is easily portable, ideal for use at home or away

Short, rapid rolls on these areas can be utilised as well.