fh elevated speed ladder agility training

FH Speed Training Ladder with Elevation System

Product Features:

FH Speed training ladder with elevation system is designed to make the exercisers complete the drills correctly, ensuring each drill is completed with the proper technique. It makes sure the feet are lifted off the floor while maneuvering through the ladder drills.

Regular use of FH Elevated Speed Ladder has been shown to quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition, in any sport.

Product Details:

• Pole Length: 2.2 meters
• Pole Thickness: 1cm in diameter
• Training Rugs: 6 pieces
• Rug Dimensions: 3cm in width, 45cm in length
• Elevated Height: 6 inches when elevated