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Read more: 10 Reasons Your Agility Drills Aren't Working (And How the Right Tools Can Fix Them)
10 Reasons Your Agility Drills Aren't Working (And How the Right Tools Can Fix Them)
by Paul Harwood
If your team's agility training feels like it's going nowhere, you're not alone. Coaches everywhere invest time in drills, only to see minimal im...Read more -
Read more: How to Track Team Speed with Cones and a Stopwatch (No Expensive Tech Needed)
How to Track Team Speed with Cones and a Stopwatch (No Expensive Tech Needed)
by Paul Harwood
If you're a coach looking to track your team's speed but don't have hundreds of pounds to drop on fancy electronic timing systems, you're not alo...Read more -
Read more: Your Quick-Start Guide to Coaching Equipment: Do This First Before Buying Anything
Your Quick-Start Guide to Coaching Equipment: Do This First Before Buying Anything
by Paul Harwood
If you're a new coach staring at endless lists of "essential" coaching equipment online, feeling overwhelmed and wondering where to even start: y...Read more -
Read more: Stop Buying Random Equipment: The 5-Step Framework to Build Your Perfect Speed Training Kit
Stop Buying Random Equipment: The 5-Step Framework to Build Your Perfect Speed Training Kit
by Paul Harwood
If you're staring at your training budget wondering what speed equipment to buy first, you're not alone. Most coaches and athletes make the same ...Read more -
Read more: Reaction Ball Training: Simple Drills to Sharpen Your Reflexes
Reaction Ball Training: Simple Drills to Sharpen Your Reflexes
by Paul Harwood
Ever watched a goalkeeper make an impossible save or a tennis player return a blistering serve? That split-second reaction didn't happen by accid...Read more -
Read more: Agility Spots: Fun and Effective Drills for Precision Footwork
Agility Spots: Fun and Effective Drills for Precision Footwork
by Paul Harwood
If you've ever watched athletes glide across a field with laser-sharp footwork, you've probably wondered how they make it look so easy. Here's th...Read more
